Seminars

KA-Logo-500-1

May 17 – Kingston Athletics, Kingston, NY

cuspis

 

May 30 – CrossFit Cuspis, Denver, CO

CrossFit_Gypsum_CO

 

June 13- CrossFit Down Valley, Gypsum, CO

VAC logo1 - hiRes PNG

 

 

VitalityCenter_Logos

 

 

 

 

 

 

 

August 1 – Vail Athletic Club / Vitality Center, Vail CO

 

 

If you would like to schedule a RunningWOD 1 day run performance clinic please contact Rich@runningwod.com for more information.


10849979_10205828603380837_1445824122999099094_n

 

bainc

10407528_10205449688588204_4487506284123549243_n

clinic2

clinicclinic3 camp10

clinic4

 

 

image

 

Friends of RW

Shroom TECH Sport by Onnit